New Chair Dancing Class Starts in June Test

Move, Groove and Exercise at Your Own Pace

Herald Avenue Senior Citizens’ Club is introducing a fun and supportive Chair Dancing class for members who would like to stay active while enjoying music.

The class begins on Tuesday, 23 June 2026 and will run every Tuesday from 10:30 am to 11:15 am in the Hall.

Led by a supportive instructor, Chair Dancing offers a low-impact way to improve movement, balance, coordination and confidence. Participants may complete the movements while sitting, standing or using a combination of both.

The class is suitable for different mobility and fitness levels, allowing everyone to participate at a comfortable pace while enjoying the physical and social benefits of exercising together.

Come along, move to the music and discover an enjoyable new way to stay active.